If you’ve moved on to reintroductions, there are some good clean options out there. Unfortunately, for the most part the plant based powders are not elimination stage compliant – they typically contain soy or pea protein.
This is another biggie that I get all the time. Having given you that answer, the follow-up question is typically… What Brand Do You Recommend? (Be sure to use coupon code AIPRecipe for 10% off your first order at Shop AIP) UDPATE: As of May 2021 Autoimmune N&H has 3 AIP Compliant Protein Powders that taste great – you can find them in my affiliate shop – click here. #2 – It’s VERY difficult if not impossible to find a good, AIP elimination stage compliant protein powder (the ones that do pop up from time to time typically get bad reviews and disappear quickly from the market, so I suggest you make your life easier and stop the desperate hunt to find the holy grail of an AIP protein powder – collagen is the answer! I’ll make two points on this – #1 – AIP breakfasts really need to be more nutrient dense, and most smoothies folks make are heavy on fruit, low on fiber and not nearly as nutrient-dense as they need to be – so we need to start thinking outside the traditional breakfast box (try searching our Facebook Group for breakfast recipes – there are so many great options that aren’t that difficult).
#Beef gelatin powder recipes full
I have a theory about why this question comes up ALL THE TIME … Since so many people struggle to wrap their heads around breakfast on the AIP, they tend to think of smoothies as an easy AIP fallback and then they delve desperately into trying to find a compliant protein powder so they feel full longer or because it’s easier … sound familiar?
What Protein Powder Does Everyone Recommend?
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